Don't let sniffles and a sore throat spoil your holiday cheer. Practice good hand hygiene this holiday season to help avoid getting sick and spreading germs to others.
Follow these helpful hand-washing tips:
a...Wash your hands with soap and warm water for at least 20 seconds.
b...Remember to include wrists,palms,back of hands and under fingernails.
c...When water is not available, use alcohol-based hand sanitizers that contain at least 60% alcohol to clean hands.
Happy Holidays...Dr Lee